For people above legal drinking age only
Don’t drink and drive
Don’t drink while pregnant

Binge drinking

Helping people make informed choices about alcohol.

Binge drinking

'Binge' or 'extreme drinking' is irresponsible and dangerous'.

summary

Binge drinking is irresponsible and can be dangerous – even deadly
No matter how old you are, it's irresponsible and dangerous. You shouldn't binge drink
Most definitions of binge drinking include the idea of rapid intoxication and/or an extended period of intoxication
Binge or extreme drinking can happen at any stage of your life; it's not just a problem for underage drinkers

Whether labelled 'binge drinking', 'extreme drinking' or 'heavy episodic drinking', any pattern of drinking that involves rapid intoxication or intoxication for an extended period of time carries the potential for considerable social, psychological and physical harm, and should be avoided.

While there is no universal scientific or medical definition of what constitutes binge or extreme drinking, it usually means drinking excessive amounts of alcohol in a short period of time. Whatever the definition, the important thing is what can be done to prevent it.

the dangers

Binge drinking can take a toll on the body and be dangerous. It can cause or contribute to:

Alcohol poisoning
Alcohol dependence
Accidents, including car accidents
Stroke or cardiovascular problems
Brain or neurological damage
Poor academic and work performance
Gastrointestinal tract damage
Absenteeism
Risky behaviour (such as unprotected sex)

Staying within drinking guidelines helps avoid the risks of excessive alcohol consumption.

Binge drinking not only affects people who are drinking but it can also affect others who are exposed to, and who may rely on, them.

If a binge drinker fails to make responsible choices, those who either are not drinking or who drink responsibly can be subjected to problems ranging from rude or loud behaviour to accidents caused by drunk driving.